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Healthy Mind, Healthy Life: Breaking the Rumination Habit
“Oh my goodness…I have that big test coming up. I only have 2 weeks left to study. I hope I study the right material! Oh no! What if I...

thrivecoaching20
Jan 12, 20217 min read
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What's Missing from our New Year's Resolutions
The "new" year is looming now that Christmas has passed. What does this mean for you? For many, the "new" year has connotations of a...

thrivecoaching20
Dec 28, 20206 min read
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